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How to Make Tasty Healthy Oats Omelette

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Healthy Oats Omelette. Heat a pan, brush a little oil and pour half of the omelette mix onto the pan and let it cook for a few minutes until the base is cooked. Flip the omelette and let it cook for another few minutes and keep aside. Mix oats flour, turmeric, salt, pepper and oregano in a bowl.

Healthy Oats Omelette Directions Beat together egg white, oats, salt, pepper and milk. Heat a non-stick pan over low flame and pour in half the egg mixture, covering the entire bottom of the pan. Sprinkle slices of red pepper, onion, tomato and mushroom on top and press down gently. You can have Healthy Oats Omelette using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Oats Omelette

  1. Prepare of Oats.
  2. Prepare of eggs.
  3. You need of Milk.
  4. You need of sliced onion.
  5. You need of desseeded chopped tomatoes or cherry tomato.
  6. You need of sliced capsicum.
  7. You need of grated carrot.
  8. Prepare of green chillies finely chopped.
  9. You need of Salt.
  10. You need of pepper.
  11. Prepare of chopped coriander leaves.
  12. It's of red chilli flakes.
  13. It's of Oregano/Dill.
  14. It's of turmeric.

You just need to blitz the oats in a blender, add a banana, eggs and blitz again - it's ready! This omelette is already sweet - thanks to the banana. You can drizzle it with maple syrup or honey and serve with your favorite fruits. If you are new to my channel.

Healthy Oats Omelette instructions

  1. Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill.
  2. Add eggs to mixture and whisk well.
  3. In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste.
  4. Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top..
  5. Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot.

Please subscribe for Healthy and easy recipes. Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch. While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats, instant oatmeal is more divisive.

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