Recipe: Perfect Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free
Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free. Combine dry ingredients of almond flour, coconut flour, granulated sweetener, baking powder and salt. I use sour cream and almond milk, but a reader told me that using coconut cream instead works wonderfully. Swerve: My Favorite Sugar Free Sweetener The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients!
Paleo Pumpkin Pecan Muffins (Easy, Gluten Free) Pancakes, Waffles & Crepes.. (Paleo, Keto) Paleo Chocolate Crinkle Cookies (Gluten Free, Vegan) Recently Updated. Grain- and Dairy-Free Lemon Cranberry Muffins. For an alternative take on the cranberry orange combo, try these keto muffins. You can have Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free using 15 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free
- You need of Dry Ingredients.
- Prepare 1 cup of almond flour.
- You need 1 cup of cashew flower.
- Prepare 1/3 cup of Tapioca flour.
- You need 1/3 cup of Monkfruit in the Raw.
- It's 2 tsp of baking powder.
- You need 1 tsp of xantham gum.
- It's of Wet Ingredients.
- It's 4 of eggs.
- You need 1 cup of unsweetened almond milk.
- Prepare 1 tsp of vanilla extract.
- Prepare 1 tsp of almond extract.
- Prepare of Nuts.
- Prepare of Chopped Pecans.
- It's of Any chopped nut of your taste can be sustituted.
This recipe uses lemon juice and zest for a pop of flavor, while fresh cranberries lend the perfect tangy taste. Bonus points if they can be completely paleo, vegan, gluten free, dairy free and sugar free too. That is exactly what these healthy low-carb apple pie protein muffins are. These muffins are the perfect grab and go snack to enjoy between meals.
Paleo / Keto Pecan Stuffed Muffins. Sugar, grain and dairy free instructions
- Combine dry ingredients in medium sized bowl and mix thoroughly. Set aside.
- Use a stand blender with whip attachment or hand blender to whip 4 eggs til foam begins to form. Continue whipping and add almond milk then vanilla, and Almond extracts..
- Turn blender on to low and add slowly the dry mix to the egg mix. Then add chopped pecans and mix til thick on low speed..
- Use a large 6 muffin pan. Spray the pan with olive oil Add approx. 1 cup of mix to each cup. Disperse evenly..
- Bake in a hot 350 degree oven between 25 and 35 minutes depending on elevation and humidity..
- Remove from oven and cool in baking pan for 15 minutes. Remove and enjoy!.
Breakfast: Dairy-Free Coconut Yogurt If you're craving something sweet yet nourishing for your gut, this coconut yogurt is for you. Add a handful of roasted nuts or low-sugar berries, and you've got a meal. Lunch: Garlic-Spinach Cauliflower Rice When a rice craving hits, cauliflower always comes to the perfect rescue. Low Carb Blueberry Muffins What better way to start the day than with a delicious breakfast muffin! I love these keto muffins so much because not only are they sugar free,.
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