How to Prepare Perfect Healthy Oats Omelette

Healthy Oats Omelette. Heat a pan, brush a little oil and pour half of the omelette mix onto the pan and let it cook for a few minutes until the base is cooked. Flip the omelette and let it cook for another few minutes and keep aside. Mix oats flour, turmeric, salt, pepper and oregano in a bowl.

Healthy Oats Omelette Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthy oats omelette. It is one of my favorites. You can have Healthy Oats Omelette using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Oats Omelette

1. You need 1/4 cup of Oats.
2. It's 2 of eggs.
3. It's 2 tbsp of Milk.
4. Prepare 2 tbsp of sliced onion.
5. You need 1 tbsp of desseeded chopped tomatoes or cherry tomato.
6. It's 2 tbsp of sliced capsicum.
7. It's 2 tbsp of grated carrot.
8. Prepare 1 of green chillies finely chopped.
9. It's to taste of Salt.
10. You need 1/4 teaspoon of pepper.
11. Prepare 2 tbsp of chopped coriander leaves.
12. You need 1/4 teaspoon of red chilli flakes.
13. It's 1/4 teaspoon of Oregano/Dill.
14. Prepare 1/4 teaspoon of turmeric.

This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. These "healthy" foods make the gut sick. And you eat them almost every day.

Healthy Oats Omelette step by step

1. Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill.
2. Add eggs to mixture and whisk well.
3. In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste.
4. Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top..
5. Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot.

Oats and eggs - two of the healthiest options when it comes to breakfast. Directions Beat together egg white, oats, salt, pepper and milk. Heat a non-stick pan over low flame and pour in half the egg mixture, covering the entire bottom of the pan. Sprinkle slices of red pepper, onion, tomato and mushroom on top and press down gently. You just need to blitz the oats in a blender, add a banana, eggs and blitz again - it's ready!

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