Easiest Way to Prepare Yummy Healthy chicken or shrimp pasta

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While the pasta is cooking, place a large, non-stick skillet over medium-high heat. Add the olive oil, chicken, shrimp, and Cajun seasoning. Remove the chicken and shrimp from the skillet. You can have Healthy chicken or shrimp pasta using 15 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Healthy chicken or shrimp pasta

It's 7 oz of package thin spaghetti cooked in salted water.
Prepare 8 oz of bag chopped grilled chicken or cooked shrimp.
You need 1/2 cup of roasted bell pepper strips.
It's 1 carton of fresh button mushrooms sliced.
You need 1 bag of baby spinach.
You need 1 can of Italian tomatoes drained.
You need 1/4 cup of pesto sauce.
You need 1 teaspoon of garlic.
It's 2 tablespoons of olive oil.
Prepare 1 tablespoons of butter.
Prepare to taste of Salt and pepper.
You need of Parmesan cheese optional.
It's 1 of small diced onion.
It's 1/2 cup of white wine.
Prepare 1/2 cup of pasta water.

Serve each chicken breast on a bed of linguine topped with grilled shrimp. Saucy and special, this hearty pasta works as well for Wednesday night as it does for a Saturday dinner with company. Saute mixture until shrimp and mushrooms are cooked. Add the cream, Romano cheese and cayenne pepper.

Healthy chicken or shrimp pasta instructions

In a skillet heat oil and butter, add onion and mushrooms cook a few mins add garlic, then spinach, peppers, tomatoes add in spaghetti pesto and wine and pasta water toss over low heat add salt and pepper to taste and cheese.

Season the chicken pieces with salt and pepper. Add the chicken pieces and cook until golden brown and cooked through. Add onion, shrimp, bell pepper, garlic, salt and pepper to the skillet. Add a simple green salad and you have a family-friendly weeknight dinner that you'd be happy to serve to company. Transfer chicken to a bowl and set aside.