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How to Make Perfect Upma a healthy South Indian breakfast recipe

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Upma a healthy South Indian breakfast recipe. If you are new to Indian cuisine and wondering what is upma? Upma is a traditional South Indian breakfast dish made by simmering roasted rava in tempered & spiced boiling water. Rava is the South Indian word for 'semolina' so it is also known as rava upma.

Upma a healthy South Indian breakfast recipe You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. Heat a pan and add semolina. Transfer the roasted semolina into a bowl and set it aside. You can cook Upma a healthy South Indian breakfast recipe using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Upma a healthy South Indian breakfast recipe

  1. You need of semolina or rawa.
  2. You need of ghee.
  3. Prepare of Mustard seeds.
  4. It's of green chillies.
  5. Prepare of Few curry leaves.
  6. You need of dhuli mung daal.
  7. You need of chana dal.
  8. It's of lime juice.
  9. You need of Green coriander for garnish.
  10. Prepare of onion chopped fine.

On one gas stove place a steel utensil filled with water and let it get warm on low flame. Upma is a famous South Indian breakfast. This vermicelli upma is a hit with kids too. How to Make Upma Recipe with step by step photos and full video.

Upma a healthy South Indian breakfast recipe step by step

  1. Heat oil add mustard seeds karripatta green chilli and the daals let it crackle add onion fry till translucent add rawa fry for three to four minutes add salt to taste.
  2. Heat two cups of water.
  3. Add it along with lime juice mix well.
  4. Cover and cook for two minutes.
  5. Stir again garnish with green coriander and serve.

And some tips to make a soft and fluffy upma easily. To make delicious south indian upma for breakfast we will need very few ingredients. Take rawa in a pan and dry roast the rava/sooji on low flame for few minutes. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. Healthy Indian breakfast: The moonglet or veg omelet recipe.

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