Recipe: Appetizing Asian teriyaki lettuce wraps

Asian teriyaki lettuce wraps. Asian Turkey Lettuce Wraps. this link is to an external site that may or may not meet accessibility guidelines. These delicious Vegan Lettuce Wraps are filled with Teriyaki Mushrooms and brown rice- an easy Asian-inspired lunch recipe (or appetizer) that is healthy, vegan and satisfying! What is in Teriyaki Chicken Lettuce Wraps This recipe consists of ground chicken cooked with vegetables such as red onion, diced zucchini, and red bell peppers, seasoned with teriyaki sauce.

I shared these Thai Chicken Lettuce Wraps and this Almond Poppy Seed Chicken Salad (which I served lettuce wrap style) and I can't help but keep a good thing going with these delicious Teriyaki Chicken Lettuce Wraps! I absolutely love them, they are so flavorful and perfect for serving any night of the week since they are easy to prepare. Description Delicious Vegan Lettuce Wraps are filled with Teriyaki Mushrooms and brown rice- an easy Asian-inspired lunch idea or appetizer that is healthy, vegan and satisfying. You can cook Asian teriyaki lettuce wraps using 13 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Asian teriyaki lettuce wraps

Prepare 1 1/2 lb of boneless skinless chicken breasts.
It's 3/4 cup of mushrooms.
It's 1 can of water chestnuts (drained).
It's 1 tbsp of ground ginger.
Prepare 2 tbsp of rice vinegar.
It's 2 tbsp of low sodium teriyaki sauce.
It's 1 tbsp of low sodium soy sauce.
You need 1/2 tsp of garlic powder.
Prepare 1/2 cup of green onions.
It's 1/2 cup of shredded carrots.
Prepare 1/3 cup of sliced almonds.
Prepare 2 tbsp of pure sesame seed oil (divided).
It's 1 packages of romain hearts lettuce.

Such a great meal to serve for summer parties and gatherings- there's no fork required, it's light and healthy and everyone loves creating their very own meatball lettuce wrap. Teriyaki Chicken Lettuce Wraps are made with fresh veggies, chicken, quinoa, and Teriyaki sauce. They're nutritious, festive, and meal-prep friendly. Teriyaki Chicken Lettuce Wraps Coat with the Teriyaki Glaze (recipe below).

Asian teriyaki lettuce wraps step by step

Heat 1tablespoon of sesame seed oil in skillet.
Add chicken and cook for 3minutes or until Brown.
Add water chestnuts and mushrooms and ginger to chicken mixture, stir and let cook for another 5minutes or until chicken is no longer pink.
Add rice vinegar, teriyaki sauce, soy sauce, garlic powder remainder of sesame seed oil and crushed red pepper to mixture and stir while still heating on fire.
Top mixture with carrots,onions and almonds.
Spoon onto romain hearts and enjoy.

To eat, wrap up in lettuce cups with a little spoonful of brown rice or whole-grain ramen noodles. For the Teriyaki Glaze Heat the olive oil in a small saucepan over medium heat. Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little.