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Easiest Way to Prepare Delicious Mike's Low Carb/Calorie Vegetable Beef Soup

Mike's Low Carb/Calorie Vegetable Beef Soup. Here is how you can achieve that. The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup: Make ready of For The Proteins [you can also use chicken or seafood]. OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed.

Mike's Low Carb/Calorie Vegetable Beef Soup Here is how you achieve it. Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup. You need of For The Proteins [you can also use chicken or seafood]. You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup

  1. Prepare of ● For The Proteins [you can also use chicken or seafood].
  2. It's 2 Pounds of 80/20 Lean Ground Beef.
  3. It's of ● For The Vegetables Seasonings & Broth.
  4. Prepare 6 (32 oz) of Boxes Beef Broth.
  5. You need 1 Box of Thick Sliced Mushrooms.
  6. Prepare 4 of Medium White Onions.
  7. You need 1 of Small Head Broccoli.
  8. It's 4 Cups of Sliced Cabbage.
  9. Prepare 1 Cup of Sliced Carrots.
  10. You need 1.5 Cups of Sliced Celery.
  11. Prepare 1 of LG Green Bell Pepper [deseeded].
  12. It's 1 of Medium Red Bell Pepper [deseeded].
  13. It's 1 of Medium Yellow Bell Pepper [deseeded].
  14. Prepare 1 of Medium Orange Bell Pepper [deseeded].
  15. Prepare 8 Cloves of Chopped Garlic.
  16. It's 1 Bunch of Leaves Cilantro.
  17. Prepare 1/2 Bunch of Leaves Parsley.
  18. You need 1 (8 oz) of Can Spinach.
  19. You need 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
  20. Prepare 2 (4 oz) of Cans Diced Green Chilies.
  21. Prepare 2 Cans of Diced Tomatoes.
  22. Prepare 1 Can of ROTELL [with chilies].
  23. Prepare 2 Cans of Green Beans [drained].
  24. Prepare 1 Can of Asparagus [drained].
  25. You need 1 Can of Artichokes [drained].
  26. You need 1/8 Cup of Fresh Basil Leaves.
  27. Prepare 1 tbsp of Italian Seasoning.
  28. Prepare 1/2 tsp of Crushed Bay Leaves.
  29. It's 1 tsp of Red Pepper Flakes.
  30. You need 1 tbsp of Fresh Ground Black Pepper.
  31. It's 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
  32. It's 2 tbsp of Liquid Beef Boullion.
  33. You need 1 tbsp of Worshestershire Sauce.
  34. Prepare 2 tbsp of Liquid Beef Boullion.
  35. You need 1 tbsp of Granulated Garlic Powder [add last].
  36. You need 1 tbsp of Granulated Onion Powder [add last].

Here is how you cook that. Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.

Mike's Low Carb/Calorie Vegetable Beef Soup step by step

  1. Brown your beef in a large pot. Drain any grease if needed..
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened..
  4. Serve piping hot and garnish with fresh parsley. Enjoy!.

If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. Make this low-carb vegetable beef soup when you need something hot and hearty! It's perfect for meal prep or as a freezer meal too. You know those days when it is colder than normal outside, and you just want something hot to warm you up? That's what this soup is for.

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