How to Make Delicious Vegetable Brown Poha – Healthy Breakfast

Vegetable Brown Poha – Healthy Breakfast. Vegetable Brown Poha - Easy to make tasty breakfast recipe. Red Rice Poha or Brown Poha is a healthy and delicious breakfast option made using red poha. Red Rice Poha or Bown Poha is a flattened rice made with red rice or brown rice.

Red Rice Poha or Brown Poha is a healthy and delicious breakfast option made using red poha. Red Rice Poha or Bown Poha is a flattened rice made with red rice or brown rice. It has high nutrition value and it's easy to digest. You can have Vegetable Brown Poha – Healthy Breakfast using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Vegetable Brown Poha – Healthy Breakfast

1. It's of Brown Poha.
2. Prepare of Finely chopped Vegetables.
3. Prepare of (Carrot, beetroot, beans, capsicum).
4. You need of Peas.
5. You need of Finely chopped onion.
6. It's of Finely chopped green chilli.
7. You need of Mustard seeds.
8. It's of Curry leaves.
9. Prepare of Turmeric powder.
10. Prepare of Pav bhaji masala.
11. You need of Oil.
12. Prepare of Juice of one lemon.
13. Prepare of Salt.

Lower the flame and add turmeric powder to it. Now add half the salt, potato, carrot and peas and fry for a min and the vegetable in ½ cup of water. Once the vegetable is cooked tender and when the water dries up, add the flaked rice to tempering. Cook stir the poha occasionally till the poha dries.

Vegetable Brown Poha – Healthy Breakfast instructions

1. Microwave finely chopped vegetables, peas with one cup of water in a microwave-safe bowl for 10 minutes on high power. After that drain it and keeps it aside. Put brown poha in a colander and wash twice. Leave poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent..
2. Now add turmeric, salt, pav bhaji masala, boiled vegetables, chopped green chilies. Cook for 5 minutes on high flame. Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice..
3. Mix them well and cover the lid. Keep aside for 5 minutes. Served hot Brown Poha with tea..

Vegetable Poha recipe one of most cooked breakfast in our home, other than my favourite omelette :D. I think this is one of most popular healthy Indian breakfast dish made with flattened rice known as poha. When I first started to make poha, I never liked the clumpy texture of poha. This diet poha is easy to make and is a balanced meal on its own. This recipe has vegetables like carrots, beans, cabbage,capsicum and potato, along with sprouted moong beans and green peas.

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