Recipe: Tasty Healthy Cupboard Creation

Healthy Cupboard Creation. This recipe developed using left-overs and other items on-hand following a vacation. Healthy, creative, comfort food and direct from what I could find in the cupboard! This is a creation based on what was in the cupboard following a recent vacation!

Basic & Healthy Pantry Staple Grocery List. From baking goods, like sugar and flour, to canned goods and condiments, staying on top of your. Personal chef services creating healthy food for busy people. You can have Healthy Cupboard Creation using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Healthy Cupboard Creation

1. It's 1 of Noodles.
2. Prepare 1 of Diced Tomato.
3. It's 1 of Basil, Garlic.
4. Prepare 1 of Frozen, pre-cooked Shrimp.
5. You need 1 of Left-over Sausage.
6. Prepare 1 of Cheese, cubed.

Events planning, catering, cooking lessons, pantry overhaul. The idea sprouted as an effort to provide the local community with nutrient dense, traditional foods sourced from local, organic, and fair-trade businesses. Even if you're not so much into meal planning or meal prep, a cupboard and fridge full of healthy ingredients help you avoid the there's-nothing-to-eat-so-let's-order-pizza moment. Let the chips and snacks aisles for extras.

Healthy Cupboard Creation instructions

1. This is a creation based on what was in the cupboard following a recent vacation!.
2. Do you have any noodles on hand? I used lasagna noodles, busted into bite-size pieces. A small handful per person..
3. Boil, then strain noodles, return to pan, place back on burner (turn down to med-low heat)..
4. Add tomato-- I used one can of diced, low-sodium..
5. Add spices to taste. I used basil and garlic, also added fresh parsley..
6. Thaw frozen, pre-cooked shrimp under stream of cold water. Add to creation..
7. Add other items on-hand or left-overs. I chopped up a small piece of left-over sausage..
8. Finally, cut cheese into a handful of cubes. Tossed into creation to melt..

One of the keys to sticking to any diet or healthy eating routine is having a plan. But creating that plan can feel hard, especially when you are just starting. With so many recipes out there and hectic schedules, making an eating plan can feel impossible at times. But luckily with a little help,. Food insecurity is the limited or uncertain availability of nutritionally adequate and safe foods, or limited or uncertain ability to acquire acceptable foods in socially acceptable ways.

Location:

Share :