How to Cook Delicious Easy Sweet Potato Tart with Healthy Tart Crust

Easy Sweet Potato Tart with Healthy Tart Crust. In the bowl of an electric mixer, combine the sweet potatoes and sugar. Break sweet potato apart in a large bowl. Beat in sugar, milk, eggs, nutmeg, cinnamon, and vanilla extract on medium speed until mixture is smooth.

Pour the pie filling into the unbaked pie crust. Be sure the sweet potato is no longer hot when mixing. You can either cook in the microwave or bake the oven. You can have Easy Sweet Potato Tart with Healthy Tart Crust using 15 ingredients and 11 steps. Here is how you cook it.

Ingredients of Easy Sweet Potato Tart with Healthy Tart Crust

1. It's 200 grams of Sweet potatoes.
2. You need 100 ml of Milk.
3. You need 1 of Egg (preferrably large).
4. It's 1 tbsp of Cake flour.
5. It's 50 grams of Sugar.
6. Prepare 1 dash of Cinnamon.
7. It's 15 grams of Butter (unsalted margarine is fine).
8. Prepare 1 of Black sesame.
9. Prepare of Refer to (Recipe ID: 344146).
10. It's 100 grams of Pancake mix.
11. It's 50 grams of Silken tofu.
12. You need of Sweet potato topping:.
13. It's 1 of Sweet potatoes.
14. Prepare 10 grams of Butter or margarine.
15. Prepare 1 tbsp of Honey.

Southern Sweet Potato Pie, Soul Food Style made completely from scratch! I've been getting a ton of requests for a homemade soul food style sweet potato pie. The kind of sweet potato pie recipe that reminds you of your grandmothers. In large mixing bowl, mash sweet potatoes, add sugar, cinnamon, nutmeg and egg, stir together.

Easy Sweet Potato Tart with Healthy Tart Crust step by step

1. Make your favorite tart crust. You can make the filling while the crust rests in the refrigerator. After filling the tart pan with the crust, put it in the refrigerator..
2. Peel the sweet potatoes and boil them. You could also cut them into small pieces, place them in a bowl with some water and microwave until tender..
3. [Filling:] Melt the butter and set it aside. In a separate bowl, combine the egg and sugar really well. Mash the sweet potatoes in a food processor..
4. [Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches. Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency..
5. Add the margarine and other ingredients into the filling from Step 4. Add black sesame seeds or sweet potatoes with skin if desired..
6. Pour the filling into the tart pan. Sprinkle black sesame seeds on top. Bake at 170℃ for 40 minutes..
7. For the topping: Cut the sweet potatoes in 2-mm slices. Sauté the sweet potatoes in butter. Add honey and coat them evenly..
8. Once the filling from Step 4 is in the tart mold, arrange the sweet potatoes on top and sprinkle on the black sesame seeds. Bake at 170℃ for 40 minutes. Cool before slicing the tart..
9. I made a second version of a healthy tart recipe. I uploaded the recipe for the crust I make when I don't have tofu at home. It's a budget-friendly and healthy recipe. https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust.
10. Cheers to my fellow health-minded chefs!.
11. For special occasions, like birthdays, decorate the tart with whipped cream and make it gorgeous. If you are health-conscious, replace the milk with soy milk. Check the sweetness of the sweet potatoes before baking!.

Melt margarine in microwave until melted, pour into to pie crust. Add sweet potato mixture into pie crust. Let cool to touch, peel skin and mash. Divide the sweet potato filling between the frozen pie crusts and smooth the tops. Cover the crusts with foil if it is getting too dark before the pies finish baking.

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