Easiest Way to Cook Delicious Healthy Blueberry Oatmeal Muffins
Healthy Blueberry Oatmeal Muffins. Plus it gives your muffins a big protein boost, too. Healthy blueberry oatmeal muffins + low calorie + moist and tender = math I love! These healthy Blueberry Oatmeal Muffins are the perfect breakfast or snack for getting back to routine.
Blueberry Oatmeal Muffin Tips: To store muffins, allow them to cool completely and place in an air-tight container or Ziploc bag at room temperature. To get that fresh-out-of-the-oven taste, warm muffins in the microwave. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. You can have Healthy Blueberry Oatmeal Muffins using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Blueberry Oatmeal Muffins
- Prepare 1 cup of Fat free vanilla yogurt or plain fat free yogurt.
- You need 1 cup of Old fashioned oats.
- You need 2 of Egg whites, slightly beaten.
- It's 1/4 cup of Canola oil.
- Prepare 1/2 cup of Packed brown sugar.
- It's 1 1/3 cup of flour.
- Prepare 1 tsp of Baking soda.
- Prepare 1 tsp of Cinnamon.
- It's 1/4 tsp of salt.
- It's 1 cup of Fresh blueberries or frozen(do not thaw).
Description These blueberry oatmeal muffins are simple, wholesome, and satisfying. Made with blueberries, oats, and zero refined sugar, you can feel good eating one or two, or three! These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. Portion the batter in a muffin container that has been lined with paper cups and bake in a preheated oven.
Healthy Blueberry Oatmeal Muffins instructions
- Heat oven to 400.
- In small bowl mix yogurt and oats. In large bowl mix egg, oil, and brown sugar. Stir in flour baking soda, cinnamon, and salt..
- Next add yogurt, oat mixture (batter will be lumpy) gently stir in blueberries. Divide batter among 12 muffin cups..
- Bake 18 to 20 minutes or until golden brown..
In about twenty minutes, you will have the best blueberry muffins with oatmeal. I already shared a "regular" strawberry oatmeal muffin recipe last year, but so many readers requested an oatmeal muffin without any refined sugar - so here is my favorite recipe! These are an easy breakfast or snack to stash in the freezer, it's so handy to be able to pull out a few muffins when mornings get busy. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. Start by adding all your ingredients into a high speed blender.
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