Recipe: Appetizing Healthy Eggs Benedict

Healthy Eggs Benedict. Depending on what's in season choose from baby spinach, sauteed mushrooms or a thick slice of fresh heirloom tomato. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers.

Bring water to a gentle simmer, then add vinegar. Spoon hollandaise sauce over and sprinkle with chives, dill, flaky sea salt and black pepper. Break cold eggs, one at a time, into custard cup or saucer. You can have Healthy Eggs Benedict using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Eggs Benedict

Prepare 1 of whole wheat english muffin.
You need 2 slice of weight watchers american cheese.
It's 2 slice of lite ham.
You need 2 of eggs.
Prepare 1 tbsp of white vinegar.
Prepare 4 cup of water.
You need 1 of salt & pepper for taste.

Holding dish close to water's surface, carefully slip eggs into water. This brunch staple is composed of an English muffin, breakfast meat, a poached egg and hollandaise sauce. It's the latter that gives Eggs Benny its reputation for. Fill a large, wide pot halfway with water and bring to a boil.

Healthy Eggs Benedict instructions

put water in small pot & bring to a boil.
cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
take out english muffin & plate & put a slice of ham on each half.
poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve.
salt & pepper for taste.

Add the vinegar and reduce the heat until the water in the pan has no more bubbles. Very close to the surface of the water, crack the. Easy Decadence is usually the order of the day with eggs Benedict, but this version keeps the satisfaction while losing a lot of the calories. This one is whisked together and heated in the microwave. Eggs Benedict contains poached eggs, and a raw egg yolk in the hollandaise sauce.