Recipe: Appetizing South Indian Healthy breakfast combo
South Indian Healthy breakfast combo. Great recipe for South Indian Healthy breakfast combo. Today I have made a healthy breakfast. I hope you all can see it.
This porridge like savory dish is laced with cumin, asafoetida and black pepper. This is one of the simplest and easy to make South Indian breakfast recipes for kids. easy breakfast ideas with detailed photo and video recipe. well, it is a common challenge for every housewife and even for working women to get the different breakfast ideas. to solve this problem, i have a dedicated page for all the breakfast recipes. i have tried to post all the various indian breakfast oftions with photos and videos. You can have South Indian Healthy breakfast combo using 61 ingredients and 9 steps. Here is how you achieve it.
Ingredients of South Indian Healthy breakfast combo
- You need of For Idli batter:.
- It's 3 cups of boil rice.
- It's 1 cup of idli rice.
- You need 1 cup of urad dal.
- It's 1 tsp of Fenugreek seeds.
- You need of as required Water and salt.
- You need of For Coconut chutney-.
- Prepare 2 tbsp of chopped coconut.
- It's 1 tsp of tamarind.
- Prepare 1 tsp of dalia.
- Prepare 1 of green chilli.
- Prepare 1/2 tsp of salt.
- You need of for Red chutney-.
- Prepare 2 of dry red chillies.
- It's 1 of chopped tomato.
- Prepare 1/2 of chopped onion.
- Prepare 2 cloves of chopped garlic.
- You need 1 tbsp of chopped coconut.
- It's of for Mint chutney-.
- Prepare 1 tbsp of coconut.
- You need 1 of green chilli.
- It's 1 tbsp of soak tamarind.
- Prepare 2 tbsp of mint leaves.
- Prepare 1 tbsp of dalia.
- It's of As per taste Salt.
- Prepare of For tempering:.
- You need 1 tsp of oil.
- It's 1 tsp of mustard seeds.
- You need 1 of dry red chilli.
- You need 1 tsp of cumin seeds.
- Prepare Pinch of hing.
- You need of for Mix vegetable Oats cutlet recipe:.
- You need 2 cups of oats.
- Prepare 1 cup of chopped carrot.
- Prepare 1/2 cup of chopped beans.
- It's 1 of small chopped onion.
- Prepare 1/2 cup of chopped capcicum.
- Prepare 1 tsp of salt.
- Prepare 2 tbsp of chaat masala powder.
- You need 1 tsp of cumin powder.
- It's 2 tbsp of crushed chilli ginger.
- You need 1 tsp of oil.
- It's 2 tbsp of hot water.
- Prepare of for Medu vada-.
- It's 1 cup of urad dal.
- Prepare 1 tbsp of rice.
- Prepare 1 tsp of green chilli.
- It's 1 tsp of ginger.
- It's 1 tsp of chopped curry leaved.
- Prepare 1 of small chopped onion.
- You need 1 tsp of jeera.
- Prepare 1 tsp of black pepper.
- You need of as per taste Salt.
- You need of for Masala tea-.
- Prepare 1/2 cup of water.
- You need 2 tsp of tea powder.
- You need 3 tsp of sugar powder.
- It's 1 tsp of grates ginger.
- It's 2 of cardamom.
- You need 1 inch of cinnamon.
- You need 2 cups of boil milk.
A South Indian staple, Medu Vada is considered healthy as it has dal or lentils. Black gram lentils are difficult for the body to break down and your body needs something easy to digest but healthy first thing in the morning, as it has been empty the whole night. Plus, medu vadas are fried adding to the unhealthy quotient. THEPLA: Gujrati thepla is an underrated healthy option which many fit people eat.
South Indian Healthy breakfast combo step by step
- Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins.
- For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys..
- Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak.
- Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it..
- Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly..
- Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep.
- So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney.
- Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea..
- I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us.
Made with wheat flour, fenugreek leaves, coriander leaves, turmeric powder, it is great for the fit foodies as well. Puri-sabzi is one popular breakfast combo across India. Aloo sabzi sees different variations in different parts of the country. South Indian style aloo sabzi is a fusion of sweet-spicy-tangy. Soft Idli recipe : Idli is one of the most healthiest breakfast dishes from South Indian cuisine as they are naturally fermented and steamed for short time to retain the nutrients.
Post a Comment for "Recipe: Appetizing South Indian Healthy breakfast combo"