How to Make Appetizing Upma a healthy South Indian breakfast recipe

Upma a healthy South Indian breakfast recipe. If you are new to Indian cuisine and wondering what is upma? Upma is a traditional South Indian breakfast dish made by simmering roasted rava in tempered & spiced boiling water. Rava is the South Indian word for 'semolina' so it is also known as rava upma.

South Indian Breakfast Recipe: Try Aval Upma To Bring Something New In Your Healthy Menu South Indian aval upma is also known as atukula upma or poha upma. This upma can be made quickly as poha doesn't need much time to cook as compared to sooji. Here's a recipe of vermicelli upma by Mumbai-based food blogger and YouTuber Alpa. You can have Upma a healthy South Indian breakfast recipe using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Upma a healthy South Indian breakfast recipe

1. It's of semolina or rawa.
2. Prepare of ghee.
3. It's of Mustard seeds.
4. Prepare of green chillies.
5. You need of Few curry leaves.
6. It's of dhuli mung daal.
7. Prepare of chana dal.
8. You need of lime juice.
9. It's of Green coriander for garnish.
10. You need of onion chopped fine.

This recipe uses rice vermicelli that is white in colour and is very crispy. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. To make delicious south indian upma for breakfast we will need very few ingredients. Take rawa in a pan and dry roast the rava/sooji on low flame for few minutes.

Upma a healthy South Indian breakfast recipe instructions

1. Heat oil add mustard seeds karripatta green chilli and the daals let it crackle add onion fry till translucent add rawa fry for three to four minutes add salt to taste.
2. Heat two cups of water.
3. Add it along with lime juice mix well.
4. Cover and cook for two minutes.
5. Stir again garnish with green coriander and serve.

Be careful while roasting rava as it might turn brown. Heat a pan and add semolina. Transfer the roasted semolina into a bowl and set it aside. You can also make quick upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, potatoes, tomatoes and peas along with the semolina when cooking. Many traditional South Indian homes make Soft idli, Crispy dosa, uttapam, pesarattu, adai on a regular basis.

Location:

Share :