Recipe: Perfect Chatpata and Healthy Tacos Recipe

Chatpata and Healthy Tacos Recipe. Besides being healthy, dal is versatile to the core. One can prepare a wide gamut of dishes with just a handful of dal. From the crunchy dal pakoda to the light and humble dal soup - the list of dal-based recipes is really long - chatpati dal being one such popular recipe.

This healthy taco meat recipe pairs fabulously with my homemade salsa recipe (which has awesome reader feedback), my personal favorite homemade guacamole, and an easy Mexican brown rice recipe. You could also simply warm up some canned beans and enjoy your tacos with that and some chips and salsa. Easy peasy! brown the beef in a pan over medium heat while the meat is cooking mix the taco seasonings together in a small bowl once the beef is cooked through, drain off fat and return to stove and educe heat to low stir in the taco seasonings and the shredded vegetables Instructions In a small bowl whisk together chili powder, cumin, garlic salt, onion with olive oil and fresh lime juice. You can cook Chatpata and Healthy Tacos Recipe using 34 ingredients and 23 steps. Here is how you achieve it.

Ingredients of Chatpata and Healthy Tacos Recipe

1. You need of Whole Wheat Taco shells.
2. Prepare of whole wheat flour.
3. You need of salt.
4. Prepare of oil.
5. It's of milk and water mixture for kneading.
6. It's of ghee for making and roasting tacos.
7. You need of Rajma and Paneer Kebabs.
8. You need of Rajma(kidney beans).
9. Prepare of crushed paneer.
10. You need of boiled potatoes.
11. Prepare of chopped Coriander leaves.
12. Prepare of chick pea flour (besan).
13. You need of Salt.
14. It's of Red chilli powder.
15. You need of Black pepper powder.
16. Prepare of Chaat masala powder.
17. Prepare of Coriander powder.
18. You need of besan(gram flour) for coating kebabs.
19. You need of fine Semolina for coating kebabs.
20. It's of Oil for shallow frying.
21. You need of Mint Mayo Dip.
22. You need of Mint leaves.
23. You need of Coriander leaves.
24. It's of green chillies.
25. It's of Garlic cloves.
26. Prepare of curd.
27. Prepare of fresh cream.
28. Prepare of Salt.
29. It's of plain mayonnaise.
30. You need of Other ingredients.
31. You need of chopped coriander leaves.
32. You need of chopped mint leaves.
33. You need of Chaat masala powder.
34. It's of Chilli flakes.

In the meantime mix together cabbage slaw, cilantro, olive oil, salt, pepper and lime juice. This easy, healthy cod fish taco recipe is seasoned with a chili-lime cumin rub topped with slaw and creamy lime sauce - no breading, no frying! Cod Fish Tacos These fish tacos have a delicious crisp cabbage and carrot slaw, then drizzled with a lightened up chili-lime sauce. For a healthy taco bowl, try these Sweet Potato Taco Bowls (vegetarian) or these Navajo Taco Bowls.

Chatpata and Healthy Tacos Recipe instructions

1. In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes..
2. In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste..
3. Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready..
4. Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy..
5. Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer..
6. Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky..
7. Make kebabs in preferred shape..
8. Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water..
9. Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use).
10. Kebabs are ready for shallow frying..
11. Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown..
12. Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee..
13. Apply the ghee by spreading evenly..
14. Pleat the roti to a strip, roll it and tuck it in the center..
15. Tuck the end this way. Gently press..
16. Roll into thick chapati using some dry flour..
17. Dry Roast on a tawa from the sides..
18. Just half cook them and keep aside..
19. For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati..
20. Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs..
21. Add ghee on hot tawa and roast taco well on all side..
22. Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served..
23. Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately..

For healthy fish tacos, try shrimp instead of breaded/fried fish (like these Shrimp Tacos here). Tacos have gone from unappetizing fast-food to a Tuesday-night staple and gourmet food truck fare. Filled with meat or veggies, stuffed inside a soft or hard tortilla, and topped with cheese or. I do love that tacos can be vegetarian, vegan, dairy-free, and gluten-free and still be incredibly delicious! Plus, tacos are easy to make.

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