Recipe: Delicious Healthy Breakfast

Healthy Breakfast. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under. An easy make-ahead recipe, banana bread bars can provide a healthy, quick breakfast for up to a week.

Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of. A quick breakfast doesn't have to come in the form of a muffin or fast food breakfast sandwich to count as a healthy breakfast option. You can cook Healthy Breakfast using 26 ingredients and 30 steps. Here is how you achieve that.

Ingredients of Healthy Breakfast

1. Prepare of For sheera.
2. Prepare 1 cup of flour.
3. Prepare 1 cup of milk.
4. Prepare pinch of baking soda.
5. It's 1/2 cup of sugar.
6. It's pinch of essence.
7. It's of Mix dry fruit garnish.
8. You need 1 cup of ghee.
9. You need 2 of eliachi.
10. You need of For egg.
11. You need 1 of egg.
12. It's of Salt to taste.
13. You need pinch of black pepper.
14. It's 3 tbsp of oil.
15. You need of For paratha.
16. You need 1/2 cup of flour.
17. It's of Dry wheat flour as required.
18. You need of Ghee/ oil.
19. It's of For tea.
20. You need 1 cup of milk.
21. Prepare 1/2 cup of water.
22. It's 1 tbsp of patti.
23. It's 1 tbsp of sugar.
24. Prepare of For buns.
25. It's 2 of buns.
26. Prepare 2 tbsp of batter.

Trail mixes, which often feature nuts, fruit, and granola, are a great option for busy mornings. Smoothies, hot cereals, veggie scrambles, and hearty muffins. These are way more delicious than that protein bar you were planning to eat. Oatmeal is the best breakfast choice for cereal lovers.

Healthy Breakfast instructions

1. Sb sa phale sheera tayar kar lain.
2. Ek panlain os main elaichi ghee dono add kar lain.
3. Jab ghee meelt hojaye to os main flour add kar lain.
4. Ab achi tarah mix kar lain spoon chalty rahen jahn tak oski kushboo a jaye.
5. Liquid main aajayega ab os main milk add kar lain.
   
6. Achi tarah mix kar lain flame low rakh dain.
7. Ab sheere sa milk dry hojayega to os main baking soda add kar lain.
8. Ab sugar add kar lain.
   
9. Achi tarah mix kar lain ab last main essence add kar lain aur dry fruit coconut sa garnish karein 10 mint py dum py rakh dain.
10. Jab thanda hojaye to gol shape dekr serve karen ap aise bi kha sakhty hy.
11. For egg.
12. Egg ko beet kar lain spoon sa he.
13. Ab tawa lain os main oil.add kar ky egg add kar lain os ky oper black pepper daal dain.
14. Jab dono side fry hojaye to egg ko finger ki shape dek kar peice kar lain.
15. Simple egg ready hy.
16. For tea.
17. Sb sa phale ek panlain os main milk aur pani add kar lain.
18. Jab boil aajaye to os main patti aur sugar add kar lain.
19. 2 boil dekar falme band kar dain chaie is ready.
20. For paratha.
21. Sb sa phale simple paratha dough tayar kar lain.
22. Ab ek pera lain osko beel lain.
23. Ab pore par oil ya ghee laga dain.
24. Ab dono.side band kar dain.
25. Ab beel.lain.
26. Tawa lain os main oil garam karen paratha fry kar lain.
27. Paratha is ready 😋.
28. For buns.
29. Buns ki.cating kar lain beach main honey ya batter laga dain simple 😋.
30. Mazeedar healthy barekfast tayar hy garam garam khaye sardi main maza aagya yummy😋.

It's made from ground oats, which contain a unique fiber called oat beta-glucan. This fiber has many impressive health benefits, including. My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Sesame, chia, sunflower, pumpkin, flax — the list of great-for-you seeds goes on.

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