Recipe: Delicious Healthy Banana Muffin

Healthy Banana Muffin. Here are a few reasons to love this banana muffin recipe (which happens to be more nutritionally redeeming than most): These muffins are easy to make with basic ingredients. No one will know the difference. Stir banana mixture into flour mixture just until moistened.

That really helps keep your healthy banana muffins low calorie and low fat! At this point, in most traditional banana muffin recipes, you'd add an egg or two… But not in these! The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. You can cook Healthy Banana Muffin using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Banana Muffin

1. You need of brown flour.
2. It's of bicarb soda.
3. It's of salt.
4. You need of bananas.
5. Prepare of honey.
6. It's of vanilla.
7. You need of olive oil.
8. Prepare of egg.
9. It's of nonfat plain greek yogurt.
10. Prepare of almond/soya/oat milk.
11. Prepare of sultanas.

The perfect healthy breakfast or snack that's freezer-friendly, too. Whisk together the whole-wheat flour, all-purpose flour, baking powder. How to Make Banana Muffins Healthy: Swap out Whole Wheat Flour for All Purpose Flour. Use bananas and maple syrup or honey as the sweetener instead of granulated sugar.

Healthy Banana Muffin instructions

1. Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin..
2. In a medium bowl, whisk flour, bicarb soda, and salt..
3. With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D)..
4. Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!.

If you're vegan, you could use a flax egg instead of a regular egg. Ingredients for Simple Healthy Banana Bread Muffins: To make these muffins you'll need bananas, coconut oil, honey, an egg, whole wheat flour, cinnamon, baking powder and baking soda. How to make Healthy Banana Muffins These healthy banana muffins are made with Greek yogurt, whole wheat flour, coconut oil, and maple syrup. They're SO moist, fluffy, and great for kids! This easy one-bowl muffin recipe makes healthy banana muffins that taste like they came from a bakery, but they're high protein and low calorie!

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