How to Cook Tasty Skinny Eggs Benedict

Skinny Eggs Benedict. Fill a large skillet halfway up with water and bring to a boil. Stir in vinegar, then reduce heat to a simmer. Carefully break eggs one at a time into the boiling water.

And, it's topped with a low calorie "mock" Hollandaise sauce. Perfect to make on the weekend. Each skinny … View Recipe Skinny Eggs Benedict. You can cook Skinny Eggs Benedict using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Skinny Eggs Benedict

1. Prepare of eggs large size.
2. Prepare of ham lean (wafer thin) / 7 oz ..
3. Prepare of spinach / 3½ oz ..
4. Prepare of fromage frais (fat free).
5. It's of egg yolks (beaten).
6. It's of lemon juice (for the spinach).
7. You need of lemon juice (for the sauce).
8. It's of marjoram.

Crack one egg into a small cup. Lower to a very low simmer. Bring water to a gentle simmer, then add vinegar. This hearty yet healthy dish is the perfect start to any morning.

Skinny Eggs Benedict step by step

1. Cook the eggs: Put 25mm / 1 inch depth of boiling water into one or two deep + wide + glass lidded fry pans on a medium to high heat (there must be room for the eggs to cook separately). Add the white wine vinegar. Bring back to the boil and turn down to a gentle simmer. Carefully crack the eggs in the pan, keep note of the order they are put in. Start a timer for 3 minutes as the first egg goes in. Using a fish slice gently check each egg is “floating” and not stuck to the base of the pa....
2. Whilst the eggs are cooking: Arrange the ham on a plate. Put the spinach in bowl and sprinkle with the tablespoon of lemon juice. Microwave for one minute to wilt and add to the ham..
3. Mix the other ingredients in a pan on medium heat. Avoid bringing the pan to the boil but warm through stirring until the sauce thickens. Add the spinach and the egg to the ham and pour over the sauce..

We recommend making this yumster on a weekend morning when you have slightly more time. Bring a small pot of water, to which a splash of white vinegar has been added to a boil. When boiling, carefully break the eggs and drop one at a time into the boiling water. The vinegar will not flavor the eggs, but will prevent them from sticking to the pan and help them stay together while cooking. Crack eggs into individual small cups or ramekins.

Location:

Share :