Easiest Way to Make Yummy Fried Diet Eggplant (without flour)
Fried Diet Eggplant (without flour). Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process. Fried Diet Eggplant (without flour) step by step. Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on.
Eggplant slices coated in spices are either shallow fried or deep fried in oil in this Indian style recipe where no eggs or flour are used. Golden and crisp on the outside and totally tender in the centers. Enjoy this fried eggplant as a side dish with a touch of marinara sauce or add it to your main course. You can cook Fried Diet Eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook that.
Ingredients of Fried Diet Eggplant (without flour)
- You need 1 of eggplant.
- Prepare 1 tablespoon of salt.
- You need 1-2 tablespoons of extra virgin olive oil.
- It's 1 of egg.
Cut them with a serrated knife. Salt them to sweat out the brown, bitter juice. They had fried eggplant, which I'd never seen there before. It had a very light, crispy batter coating and was very sweet.
Fried Diet Eggplant (without flour) instructions
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely).
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process..
- Prepare the egg and whipped it.
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly..
- Heat the extra virgin olive oil over medium heat (don't get too high).
- Fry the eggplant.
- Turn the eggplant when the color is already golden brown.
- And the eggplant is ready to serve!.
I can't figure out how they did it and in HUGE quantities for the after-church rush! It was just a very light, crispy batter coating. Slice off the bottom and the top of the eggplant. Place the slices in a colander and sprinkle both sides generously with salt. The best way to monitor the temperature is to use a deep fry or candy thermometer; or, you can drop a small piece of bread into the oil.
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