How to Cook Yummy My take on Healthy-eer Eggs Benedict

My take on Healthy-eer Eggs Benedict. Today, we're going to prepare a distinctive dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. This time, I am going to make it a little bit tasty.

Wholesome eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Here is how you cook that. You can cook My take on Healthy-eer Eggs Benedict using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of My take on Healthy-eer Eggs Benedict

1. It's 1 of 100 Calorie Whole Wheat English Muffin.
2. Prepare 1 of Low Fat Cream Cheese.
3. Prepare 1 of Smoked Salmon.
4. It's 1 of Pepper (to taste).
5. You need 1 of Nonstick Cooking Spray.
6. You need 1 of Egg.
7. It's 1 of Pesto.
8. It's 1 of Cajun seasoning (to taste).

Ingredients of My take on Healthy-eer Eggs Benedict. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. The first step to making this healthy eggs Benedict is cooking up the asparagus. Bring water to a gentle simmer, then add vinegar.

My take on Healthy-eer Eggs Benedict step by step

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
2. Crack the egg carefully in the pan..
3. Sprinkle egg with Cajun seasoning and pepper to taste..
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
5. Slather muffin with pesto and low fat cream cheese..
6. Top it with the smoked salmon and finally the egg. Nom!.

For the eggs: Cut each Biscuit in half and place the bottom halves on a baking sheet. Place a slice of American cheese on each bottom half, then bake just until the. Using a slotted spoon, lift eggs out of water. Eggs Benedict is the perfect weekend breakfast or brunch. This brunch staple is composed of an English muffin, breakfast meat, a poached egg and hollandaise sauce.

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