Recipe: Appetizing Tory's diet Cabbage with chicken

Tory's diet Cabbage with chicken.

You can have Tory's diet Cabbage with chicken using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tory's diet Cabbage with chicken

1. You need 200 grams of cabbage.
2. Prepare 250 grams of chicken fillet.
3. You need 25 grams of Hard low fat cheese.
4. It's 100 grams of low fat natural yougurt.
5. It's 20 grams of chopped parsley.
6. Prepare 3 clove of garlic.
7. You need 1 of pepper&salt.

Tory's diet Cabbage with chicken instructions

1. boil the chicken breast for 20 minutes and put them aside to cool of.
2. Chop the cabbage up and put it in the bowl and mash it up with hands.
3. Add chopped chicken and grated cheese.
4. Pour in the yougurt.
5. Add smached garlic and spices.
6. Please enjoy!.

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