Recipe: Yummy Tofu scramble or vegan breakfast burrito
Tofu scramble or vegan breakfast burrito. For our burritos, we started with sautéed bell peppers and onions, which we then combined with a vegan scramble made from extra-firm tofu and a blend of spices. Finally, we topped them off with slices of avocado and a few generous lines of Sriracha. An easy and flavorful tofu scramble is the filling in this vegan breakfast burrito.
Tofu scramble is a vegan alternative to scrambled eggs. I love using nutritional yeast for a little cheesy flavour, but you can also add whatever seasonings you like. What Do I Need to Make This Vegan breakfast burrito? You can have Tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you cook it.
Ingredients of Tofu scramble or vegan breakfast burrito
- You need of scramble.
- Prepare 8 oz of extra firm tofu.
- It's 1 tbsp of olive oil.
- It's 1/2 cup of red onion.
- It's 1/2 cup of Poblano pepper or pepper of your choice.
- It's 1 cup of kale or spinach loosely chopped.
- Prepare of seasoning.
- You need 1/2 tsp of salt.
- Prepare 1/2 tsp of garlic powder.
- Prepare 1/2 tsp of ground cumin.
- Prepare 1/4 tsp of chili powder.
- It's of optional to serve with.
- Prepare 1 of salsa.
- Prepare 1 of cilantro.
- Prepare 1 of hot sauce.
- It's 1 of hash browns.
- You need 1 of in a tortilla (breakfast burrito).
Ingredients for Vegan Breakfast Burrito and substitution options Spiced Potatoes have garlic, onion powder, paprika, herbs, salt and pepper and make for a wonderful easy addition to the burrito. Hearty vegan breakfast burritos filled with tofu scramble, avocado, and potatoes are so satisfying any time of day. One of my favorite high protein morning foods is the breakfast burrito. After my weekend workouts I sometimes crave something a bit more hearty and substantial than my usual protein smoothie.
Tofu scramble or vegan breakfast burrito step by step
- Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes.
- While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside..
- Slice onion and pepper of your choice. Loosely chop kale or spinach.
- Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft..
- Add kale or spinach and cover for 2 minutes..
- Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces..
- Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes..
- Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies..
- Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes..
- Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce..
Home » Tofu Scramble Breakfast Burrito. Add the curry powder, turmeric and kala namak. Mix well, so the tofu gets an even yellow color. A good breakfast burrito is packed full of flavor and easily freezable, and this vegan breakfast burrito does not disappoint. These are so great for busy mornings!
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