How to Cook Appetizing Pesarattu healthy breakfast

Pesarattu healthy breakfast. Pesarattu is a protein packed healthy breakfast made using whole green gram and spices. It is one of the most commonly eaten Breakfasts from Andhra cuisine. In most Telugu speaking traditional households, pesarattu is eaten with this allam pachadi.

Pesarattu is like a savoury crepe made using whole green gram (mung beans). This is typically had for breakfast or a light meal in the late afternoon (tiffin). Pesarattu Upma is an easy, protein packed South Indian style breakfast that is made with mung beans. You can have Pesarattu healthy breakfast using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of Pesarattu healthy breakfast

You need of green moong dal.
Prepare of rice.
You need of Mirchi/green chillies.
You need of Onion.
It's of Salt.
Prepare of Ginger small piece.
You need of Cumin seeds.

It is filling, nutritious and absolutely delicious. This is a quintessential breakfast dish from Andhra Pradesh (now the states of Andhra & Telangana). This food is entirely organic and pure vegetarian and is cooked in an exact Sattvic manner. Pesarattu is an Andhra breakfast specialty that is healthy and tasty.

Pesarattu healthy breakfast step by step

First soak the moong dal and rice in water over night after draining the water.
Take mixie jar pour moong dal in it add rice and salt ginger mirchi and salt and grind it to make dosa butter.
At last take one dosa pan and pour moong dal butter to make dosa and shallow cook for 5 mins both 2 sides. And dosa is ready.

Pesarattu is also known as Pesara dosa. This recipe of pesarattu is more like a crepe which is delicious breakfast that is vegan and gluten free. We all know our routine on a hectic work day and it's hard enough to crunch on to something on the way to work. But this is only going to give us a fatigue and inability to get our work done. Missing the morning breakfast may sound like an easy way to fasten work but, trust me coz I've learnt it the hard way, it'll.