Recipe: Perfect Healthy Oats Omelette
Healthy Oats Omelette. Heat a pan, brush a little oil and pour half of the omelette mix onto the pan and let it cook for a few minutes until the base is cooked. Flip the omelette and let it cook for another few minutes and keep aside. Mix oats flour, turmeric, salt, pepper and oregano in a bowl.
Healthy Oats Omelette Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, healthy oats omelette. It is one of my favorites. You can have Healthy Oats Omelette using 14 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Oats Omelette
- Prepare of Oats.
- Prepare of eggs.
- It's of Milk.
- Prepare of sliced onion.
- It's of desseeded chopped tomatoes or cherry tomato.
- You need of sliced capsicum.
- You need of grated carrot.
- Prepare of green chillies finely chopped.
- Prepare of Salt.
- It's of pepper.
- You need of chopped coriander leaves.
- You need of red chilli flakes.
- You need of Oregano/Dill.
- You need of turmeric.
This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. These "healthy" foods make the gut sick. And you eat them almost every day.
Healthy Oats Omelette step by step
- Dry roast Oats and grind to powder. Mix oats, milk, turmeric,red chilli flakes, green chillies, pepper, salt and oregano/dill.
- Add eggs to mixture and whisk well.
- In a separate bowl, keep all chopped veggies ready. You can add/remove veggies as desired/taste.
- Heat pan with oil/butter. Pour the egg mixture and spread in circle. Arrange all veggies on top and press with spoon. Sprinkle little pepper powder on top..
- Cook over low medium heat for 3-4 minutes. Flip and cook for 2 minutes.you can garnish with cheese for additional taste. Serve hot.
Directions Beat together egg white, oats, salt, pepper and milk. Heat a non-stick pan over low flame and pour in half the egg mixture, covering the entire bottom of the pan. Sprinkle slices of red pepper, onion, tomato and mushroom on top and press down gently. You just need to blitz the oats in a blender, add a banana, eggs and blitz again - it's ready! This omelette is already sweet - thanks to the banana.
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