Easiest Way to Prepare Delicious Healthy breakfast

Healthy breakfast. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and fiber, keeps your blood sugar under. An easy make-ahead recipe, banana bread bars can provide a healthy, quick breakfast for up to a week.

A quick breakfast doesn't have to come in the form of a muffin or fast food breakfast sandwich to count as a healthy breakfast option. Trail mixes, which often feature nuts, fruit, and granola, are a great option for busy mornings. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. You can cook Healthy breakfast using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy breakfast

Prepare of Wheat Flour.
It's of Water as required.
Prepare of Salt.
Prepare of For aloo ki tarkari.
Prepare of Potatoes peeled and cut in cubes.
Prepare of Kalongi.
You need of Chilli flakes.
Prepare of Haldi.
You need of Salt as per taste.
It's of Water.
It's of Imli ka pulp.

Layer on two sunny-side up eggs for a healthy dose of. Oatmeal is the best breakfast choice for cereal lovers. It's made from ground oats, which contain a unique fiber called oat beta-glucan. This fiber has many impressive health benefits, including.

Healthy breakfast step by step

Mix flour and salt than add water gradually to make a soft dough..
Take small tough roll it through rolling pin than fry it with ghee. Four parathas will be made with this quantity of flour..
For aloo ki tarkari: Take wok add water,cub potatoes,chilli flakes,salt,haldi mix all thing bring it to boil than cover the lid..
When the potatoes are soft Mixed imli pulp than check the consistency if it become little thick mashed some potatoes and its ready..
Serve and enjoy.

My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Sesame, chia, sunflower, pumpkin, flax — the list of great-for-you seeds goes on. Add them to cereal, smoothies (or plain water!), puddings, and baked goods. Smoothies, hot cereals, veggie scrambles, and hearty muffins.