How to Cook Yummy Week1-Healthy breakfast!!Idly, chutney and sambaar

Week1-Healthy breakfast!!Idly, chutney and sambaar. Idli sambar recipe - This super quick idli sambar is the best you can make at home to serve with your tiffins like idli, vada On most weekdays, we eat the typical South Indian breakfast like idli, dosa and pesarattu since they are high in protein and healthy as well. Idly , Sambar , Chutney Healthy. For Idly--•Idly rice•Urad dal•Methi dana•For Sambhar--•Boiled vegetables (Brinjal carrot pumpkin or your choice)•Toor dal•Onion shallots/diced onions.

Chutney - you have thousands of receipies for this covering lot of vegetables. Idlis are traditionally eaten with coconut chutney and sambhar. Planning healthy meals isn't difficult, it just takes a bit of practice. You can have Week1-Healthy breakfast!!Idly, chutney and sambaar using 17 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Week1-Healthy breakfast!!Idly, chutney and sambaar

1. You need of To make idli batter.
2. It's 5 parts of Idli rice.
3. It's 1 1/4 parts of urad dal.
4. You need 1 laddle of saabudhaana.
5. It's of To make chutney.
6. Prepare 1 Cup of Roasted gram.
7. It's leaves of Little coriander.
8. Prepare 5 tablespoon of Grated coconut.
9. It's 2 of Green chilliy.
10. Prepare of Salt as per the taste.
11. It's of To make sambaar.
12. Prepare 1 cup of cooked toor dal.
13. Prepare 3 tablespoon of sambaar powder.
14. It's 2 tablespoon of tamrind juice.
15. You need 1 tablespoon of Fenugreak seeds.
16. Prepare 1 teaspoon of mustard seeds.
17. Prepare of Asafoetida.

Find an example of a healthy diet, with a one-week menu of healthy foods. Studying a few examples may make this whole meal planning thing easier, so here's a full week's worth. Idli Sambar is an unbeatable combo, I love to eat idli with both sambar and coconut chutney. Attimes I love to dunk the idlis in sambar and enjoy my sambar idli that is my preference only now, during my childhood days I hate to mash up and eat.

Week1-Healthy breakfast!!Idly, chutney and sambaar instructions

1. Firstly soak urad dal in separate container and idli rice and saabhudaana in separate container for 8 hours..
2. Then grind urad dal in the grinder untill it becomes soft,and just add a little batter in water,it should float then the batter is perfect you can say.Then grind idli rice and saabhudaana until it becomes soft.Now mix both the batter and allow it to ferment..
3. Then add salt,grease the idli moulds and pour a laddle full of batter and steam it for twenty minutes.Now idlis are ready..
4. Now in a mixer jar add all the ingredients mentioned above for making chutney,and grind it by add water.Then temper it with oil and mustard seeds..
5. Prepare plain sambaar,by adding cooked dal in a vessel followed by tamarind juice and sambaar powder and salt as required.Allow it to boil,then in a kadai add oil,mustard seeds,methi seeds and asafoetida and allow it to splutter.Add curry leaf and redchilly and switch off the stoveand add the tempering to the sambaar..
6. Serve idly with chutney and sambaar..

Instant Bombay Sambar-Kadalai Maavu Sambar-Bombay Chutney Recipe, Side dish recipes for idli and dosa /easy chutney/sambar Bombay Sambar or besan sambar is a quick and instant sambar prepared with gram flour or besan. It is a very simple and tasty. Healthy Indian Breakfast Recipes : Moong Dal and Paneer Paratha, Creamy Spinach Toast Healthy ingredients that go into Healthy Veg Indian Breakfast. You really want to try and Then there is the innovative Moong Dal Spinach Idli with some healthy chutney. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em.

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