Recipe: Delicious Ots uttapam super healthy nutrition breakfast

Ots uttapam super healthy nutrition breakfast. Oats also contain beta-glucan which is a lipid-lowering agent. Protein-packed, full of fiber and low in fat , oats are designed to boost your energy levels and help you lead a healthy lifestyle. They are not only good for the stomach but are interestingly super filling, satisfying and versatile.

Today i am going to show you how to make Oats dosa with mixed vegetable. This is best way to feed your children lots of vegetable. Oats Dosa Moong dal uttapam is healthy, tasty and protein-packed. You can have Ots uttapam super healthy nutrition breakfast using 18 ingredients and 5 steps. Here is how you cook it.

Ingredients of Ots uttapam super healthy nutrition breakfast

1. You need 1/2 cup of semolina.
2. Prepare 1/2 cup of oats.
3. Prepare 1/2 cup of curd.
4. You need 1 pinch of backing soda.
5. Prepare to taste of Salt.
6. Prepare 1/4 cup of water.
7. It's 1 of carrot greated.
8. You need 1 of capcicom chopped.
9. It's 1 of onion chopped.
10. Prepare 1 of tomato chopped.
11. Prepare 1 of green chili chopped.
12. You need 1 of " ginger grated.
13. You need leaves of Some curry.
14. You need 1 pinch of red chili.
15. Prepare of Some oil.
16. You need 1/4 of mustard seeds.
17. You need 1/4 tsp of cumin seeds.
18. Prepare leaves of Some coriander.

You can prepare this recipe in just a few minutes. Soft and fluffy savoury pancake with some delicious chutney by the side - and that's a. Oats for breakfast: Here are some recipes you can make with oats. It is healthy and highly flavouful.

Ots uttapam super healthy nutrition breakfast instructions

1. Take a pan add semolina and oats stir rost and after cool grind well transfer into bowl and add curd mix well and add water salt and soda mix well and keep aside / take a pan add 1tbs oil add mustard seeds and cumin seeds and green chili ginger curry leaves stir fry and add this batter and mix well.
2. Keep aside for 15 minutes and then add all veg and mix well and keep for 10 minutes.
3. Now take a pan add oil heat add spread this batter and cook both a sides.
4. Ready to serve with chattny or tomato sauce.
5. Enjoy with your family take care eat well see you again with next recipe bye.

And Italian pizza always has our heart with its cheesy toppings. Uttapam pizza brings the best elements of uttapam by the way of its soft, heathy base and the best feature of pizza - cheese, of course. Oatmeal contains a number of healthy nutrients, including protein, complex carbohydrates, and a little heart-healthy polyunsaturated and monounsaturated fats. All types of oats—even instant oats—are whole grains and are good sources of fiber and plant-based protein. The nutrition only varies slightly between each type of oat, with the major differences being cook time, texture, and flavor.

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