Recipe: Delicious Quick low carb salad

Quick low carb salad. Check out our low-carb vegetables guide to see which vegetables are the lowest in carbs. Use vegetables in season if you can. They are usually more affordable and taste their very best when freshly picked.

Healthier recipes, from the food and nutrition experts at EatingWell. It's quick, elegant and so delicious. A easy & low carb salad favorite, this easy chef salad recipe combines protein-packed chicken breast with loads of heart-healthy veggies such as whole red tomatoes, avocado, and spring mix salad. You can have Quick low carb salad using 8 ingredients and 10 steps. Here is how you cook that.

Ingredients of Quick low carb salad

Prepare 1 cup of shredded cheddar cheese.
Prepare 1 cup of chopped raw spinach.
It's 2 of sweet peppers.
It's 1 of green onion.
Prepare 1 of cucumber.
You need 1 of small boneless skilless chicken breast.
Prepare 2 teaspoons of vinager.
You need of Olive oil.

Pack the salad in a jar and fill with delicious salmon or chicken and dressing for a quick low-carb lunch. Pack the salad in a jar and fill with delicious salmon or chicken and dressing for a quick low-carb lunch. Cauliflower is one of the most popular low-carb, gluten-free grain alternatives out there. Add ground beef and cook until brown.

Quick low carb salad instructions

Dice the chicken breast in small cubes.
Grease the bottom of a small skillet and saute the breast cubes over medium heat..
Dice the cucumber..
Chop the spinach..
Dice 1 green onion..
Slice the sweet peppers..
Combine the chicken,onions,peppers,spinach,and cumcumbers in a meduim size bowl..
Add two teaspoons of vinager, and 4 teaspoon of olive oil. Toss the salad..
Add cheese..
(Optional) sprinkle 1 teaspoon of salt..

Add cumin, paprika, salt, and pepper. Low-carb salad may not be the first food that comes to mind when you think of the fall season, but I think it should be! Keto salads are such nutritious meals and we really should eat them all. How to make Keto Greek Salad. Halve the cucumber and cut into slices, add to a large mixing bowl.