Recipe: Delicious LOW CARB | Walnut & Grape Chicken Salad

LOW CARB | Walnut & Grape Chicken Salad. A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat (with adequate amounts of protein as well). However, not all low-carb diets result in ketosis. A low-carb diet is intended to cause the body to burn stored fat for energy, which leads to weight loss.

A low-carb diet generally limits grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts. For people that are gluten-intolerant, low-carb, paleo, or whatever, it can be hard to go without pizza. This dish makes it a lot easier. You can cook LOW CARB | Walnut & Grape Chicken Salad using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of LOW CARB | Walnut & Grape Chicken Salad

You need 4 each of chicken breasts.
Prepare 1/2 cup of celery | finely chopped.
It's 1/2 cup of sweet onion | finely chopped.
It's 3/4 cup of purple seedless grapes | halved.
It's 1/2 cup of walnut pieces - or chopped pecans/sliced almonds.
It's 1/2 cup of sour cream.
It's 1/2 cup of mayonnaise.
You need of cayenne pepper.
You need of salt.
It's of baby spring salad mix.

It is made pretty much exactly the same as pizza, but with ground beef as the crust. Sounds weird at first, but it is absolutely delicious and very filling. Crunchy, salty, tangy, and sweet - this dairy free low carb salad really packs a punch! A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread.

LOW CARB | Walnut & Grape Chicken Salad instructions

Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks..
Gently combine all ingredients, except for salad greens..
Chill chicken salad for at least 30 minutes or until ready to serve..
Place on top of baby spring salad bed. |enjoy|.

It is high in protein, fat and healthy vegetables. There are many different types of. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia. A walnut is the edible seed of a drupe, and thus not a true botanical nut.