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Recipe: Tasty Healthy Mango Muffin

Healthy Mango Muffin. Combine flour, sugar, baking powder, and salt in a bowl. Stir flour mixture into egg mixture until batter is moistened. Fold mango into batter until just combined.

Healthy Mango Muffin In another bowl, combine the eggs, oil and lime juice; add to the dry ingredients just until moistened. Stir in the mango, banana, raisins and nuts. Fill paper-lined muffin cups two-thirds full. You can cook Healthy Mango Muffin using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Mango Muffin

  1. It's 1 cup of all-purpose flour.
  2. You need 1 cup of quick cooking oatmeal.
  3. You need 1 tsp of baking powder.
  4. It's 1/4 tsp of baking soda.
  5. You need 1/4 tsp of salt.
  6. It's dash of powdered coffee.
  7. It's 1 tsp of chia seeds.
  8. You need 3 tsp of golden flaxseed meal.
  9. You need 1 of eggs.
  10. You need 1/2 cup of evaporated milk.
  11. Prepare 1/4 cup of canola oil.
  12. It's 1 tsp of vanilla extract.
  13. Prepare 1 cup of diced mangoes.

Whisk whole-wheat flour, coconut flour, baking powder, baking soda and salt in a medium bowl. Whisk eggs, oil, yogurt, granulated sugar and brown sugar in a large bowl. Add mango and stir to combine. Gently fold the flour mixture into the mango mixture.

Healthy Mango Muffin instructions

  1. Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract..
  2. In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well..
  3. Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test..

Blend the mango puree, honey, oil, and vanilla in a large bowl (if using the "milk" or egg options below, then add them now). In a separate bowl combine oil, milk, and egg. Mix liquid ingredients with dry until just moist and stir in the mango pulp. Fill greased muffin tins, or paper muffin cups two-thirds full. This Tropical Mango Muffins easy healthy recipe for breakfast or snacks has mango, almonds, lime, coconut, and can be made gluten-free and dairy-free.

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