How to Prepare Yummy Tori's diet dessert - overnight oatmeal

Tori's diet dessert - overnight oatmeal. Slice up the banana into small pieces and add to oatmeal. Oats (specifically oat bran and oatmeal) is a wholesome, high-fiber. Tori's diet dessert - overnight oatmeal Maintaining food health is mandatory for everybody who cooks.

Delicious home food preparation menu, can make your partner as well as children much more affectionate. Although simple food preparation, residence cooking made with love. For this tropical overnight oats recipe, swap the milk and yogurt in your basic recipe for coconut milk and coconut yogurt. You can cook Tori's diet dessert - overnight oatmeal using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Tori's diet dessert - overnight oatmeal

Prepare 100 grams of oatmeal.
Prepare 300 ml of milk.
It's 1 of tbs peanut butter.
It's 5 of sweetener.
It's 1 of banana.

Then top it with a handful of pecans, sprinkle of unsweetened coconut. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are good for your gut health.

Tori's diet dessert - overnight oatmeal instructions

Put milk, peanut butter and sweetener in a bowl and mix it all up.
Slice up the banana into small pieces and add to oatmeal.
Mix it all together.
Cover it with smth and put it in the fridge for at least 4 hours.
Enjoy!.

Resistant starch is a type of prebiotic fiber that your body doesn't digest. Start your day with a slow-burning, nutrient dense breakfast. For five years, I followed a raw vegan diet, which completely transformed my life and body. While I no longer eat strictly raw foods, I will never forget all of the recipes that I learned along the way. Overnight oats are a great solution for a quick and easy meal or snack.