Recipe: Delicious Healthy breakfast oats idli

Healthy breakfast oats idli. About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and.

Oats idli recipe is a quick breakfast recipe which is filling yet light in stomach. It is a healthy and tasty savoury cake recipe made with powdered oats, roasted rava and yogurt. An urban fusion recipe made generally as breakfast recipe to those who cannot consume rice based Idlis. You can have Healthy breakfast oats idli using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy breakfast oats idli

It's 1 cup of oats.
Prepare 1/2 cup of semolina.
Prepare 1 cup of curd.
Prepare 1/2 cup of chopped bean.
Prepare 1/2 cup of chopped capsicum.
Prepare 1/2 tsp of chopped carrat.
Prepare 1 tsp of chopped green chilli.
You need 1/2 tsp of ginger paste.
You need to taste of Salt.
Prepare as needed of Oil.
Prepare 1 pouch of Eno.
Prepare as needed of Water.

It is very similar to rava idli in terms of texture and. This healthier, low-carb version of your favourite South Indian breakfast is a must-try! Instant Oats Idli Recipe: I make oats idli with both semolina and whole wheat rava or daliya or samba rava. Bombay rava or semolina is a processed food and is good to consume in moderation.

Healthy breakfast oats idli instructions

Fast dry roast oats and make a coarse powder take a suji roast it now mix it in oats powder mix it together now add all vegetable and mix it add curd and mix well now add water, ginger paste and salt mix well keep it aside for 30 minutes after 30 minutes add some water in oats idli make a normal idli batter consistency.
Grease idli stand with oil now add eno in a batter and mix it pour the batter into a greased idli moulds steam for 12 to 15 mins now late it cool now take out oats idli in a plate.
Serve hot oats idli with green chutney or tomato ketchup.

If you are trying to avoid refined foods, then i suggest using whole wheat rava instead of semolina. These are healthy, tasty and instant oats idli made with oats, curd, semolina, herbs and spices. No fermentation is required to make this quick idli recipe. To make oats idli, you have to blend the rolled oats and urad dal to a smooth powder. Finally pour into idli moulds and steam in a steamer.